Cupping in a modern way: The first well-founded cupping program for self-users
In German, cupping is better known as the healing method of cupping. Today, in addition to athletes such as Michael Phelps and Hollywood stars such as Gwyneth Paltrow, many therapists also use the method for relaxation and pain relief. Recently, there have been easy-care cups made of silicone that you simply squeeze together with your hand and place on the skin. They are unbreakable and easy to clean. The negative pressure created by the cups relieves tension, stimulates blood circulation, stimulates lymph flow and "massages away" pain. In addition, cupping activates the immune system and helps to relieve symptoms such as asthma, migraines, high blood pressure, digestive problems or burnout. The book "Cupping" offers a compact theoretical introduction to this method and describes the different application techniques. In the last chapter, the symptoms are described step by step from A to Z with their special cupping techniques and illustrated.
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What you can achieve with cupping:
- More mobility
- Firmer skin
- Elastic connective tissue
- Increased performance
- Less pain
- Lower risk of injury
- Better body awareness
Paperback: 128 pages
Publisher: GRÄFE UND UNZER Verlag GmbH
Edition: 2 (10 September 2018)
Language: German
ISBN-10: 9783833866111
ISBN-13: 978-3833866111
Size and/or weight: 16.9 x 1.2 x 20.1 cm