Manual lymphatic drainage: Learn preventive lymphatic drainage to relax and strengthen the immune system!
Lymphatic drainage is often underestimated. Hardly any other method is as good at moving tissue fluids and relieving edema. Preventative lymphatic drainage has now triggered a boom in the wellness sector, as more and more people appreciate the relaxation, skin improvement and strengthening of the immune system that it brings. The instructional video gives you a clear introduction to the processes of lymphatic drainage and presents each individual grip technique in detail.
The content:
1. Position on your back
2. Lymphatic drainage on the neck (pre-treatment)
3. Lymphatic drainage on the abdomen (pre-treatment)
4. Lymphatic drainage on the head
5. Lymphatic drainage on the arms
6. Lymphatic drainage on the breast
7. Lymphatic drainage on the abdomen
8. Lymphatic drainage on the legs and feet
The particularities:
? Designed by state-certified therapists
? Ideal for practicing and learning at home
? No previous knowledge required
? Step-by-step instructions
? Suitable for beginners and professionals
? Easy to perform massage techniques
ADDITIONAL NOTE: Includes free download of the video version for your tablet or smartphone!
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Your Ulrich Pötter (Director of the WellnessInPerfektion Academy)
Ulrich Pötter is a state-certified therapist, sports physiotherapist, medical training expert and has been an entrepreneur in the massage, wellness and fitness sector for over 15 years. He is the director and managing director of five German wellness education academies and, together with his team, supervises over 800 wellness students every year. As an author/producer, he has also developed massage, wellness and fitness courses with over 100 videos and over 3,000 pages and is therefore a sought-after expert in these fields.