Golden massage rules - give good massages right from the start with TouchLife

The power of touch. TouchLife® combines the most proven massage techniques from around the world and is based on five pillars: massage techniques, conversation, energy balancing, breathing and mindfulness. Training to become a certified TouchLife® practitioner takes at least 300 hours.

But the basics of the art of mindful touch can be learned by anyone who follows the guiding principle of the two authors: awareness of body and mind.

This book is intended for all those who want to give a mindful, harmonious massage in their private lives and who attach importance to doing everything correctly. Advice on when not to massage completes this basic work for massage beginners, which is illustrated with numerous meaningful step-by-step photos. Harmoniously summarized, the book guides you through the various regions of the body and the tactile exercises developed for this purpose help you to become even more aware of your own body and its importance.

Further information:

• Large format (approx. 23cm x 23cm): 152 pages with over 150 step-by-step photos
• Publisher: Natura Viva (2016)
• Language: German
• ISBN: 978-3-935407-33-5