Hot Stones - Exactly the right thing for cold days

Hot and heated stones have already been mentioned in the mythology of many peoples and cultures, and since ancient China, they have been used for healing. They alleviated various injuries and treated diseases. They were also used in body cleansing. This ancient science has been adapted over time and today serves to strengthen physical and mental balance, brings relaxation, and releases blockages.

How the Hot Stone Massage Works

The often approximately 60 degrees warm basalt stones are specifically placed on the affected body regions, for example on tense muscles. The vessels expand due to the heat effect, which leads to better blood circulation. Thanks to the optimized circulation of blood, the cells are better supplied with oxygen, and lymphatic activity is stimulated, allowing harmful substances to be eliminated and metabolized more easily. The application possibilities are diverse. The treatment can be performed as a full-body or partial massage and can specifically influence certain body areas. The Hot Stones are a great addition to classic massages or physiotherapy, and the temperature of the stones can also be adjusted.

Interaction of Dynamics and Statics

The body is first rubbed with massage oil. Then the masseur selects the stones. The size depends on the energy centers, so the heat can be absorbed particularly well and distributed throughout the body. Depending on the complaints, the Hot Stones are placed on the back or abdomen, on the palms of the hands or between the toes. The masseur enhances the effect with light pressure. Depending on the type of massage, the Hot Stones can also be moved. They are slowly guided over the skin to release blockages. Another variant is the vibration massage. Here, the therapist taps with another stone on the lying Hot Stones to create vibrations. Please note that direct contact with the skin should be avoided due to the high temperatures. Instead, use a sheet or cloth to prevent possible burns.

In Conclusion, Cold Follows

At the end of a Hot Stone Massage, cold stones follow. These are often perceived as an unpleasant interruption, but they help the vessels to constrict again, thus increasing elasticity. This is especially important when treating headaches to avoid increased blood supply due to dilated vessels. Would you like to try a Hot Stone Massage yourself? In our shop, you will find not only the right set but also the necessary heating device as well as a teaching video, from which beginners and therapists can benefit.