New strength thanks to vibration massage
The classic massage serves to relax, loosen the muscles, and improve the circulation of the entire tissue. A vibration massage additionally uses, as the name suggests, vibration to intensify the effect. Thanks to various tools, such a treatment can be performed on one's own body, so that one is not dependent on the help of others.
What is vibration massage?
In a vibration massage, high-frequency vibrations are transmitted to the body, which also reach deeper muscle layers. Muscle fibers and tendons are massaged, stimulated, and stretched, leading to the promotion of muscle growth. Vibration massages are particularly suitable for stimulating circulation, the cardiovascular system, and metabolism, thus ensuring better oxygen supply and increased fat burning. The connective tissue is tightened at the massaged body areas. Especially people with back problems, osteoporosis, tension, and cardiovascular diseases can benefit from a vibration massage.
Vibration massage is primarily used on heavily stressed muscle areas and is highly appreciated by athletes after training sessions or competitions. However, it also has a relaxing effect. This gentle form of massage loosens the muscles and helps the patient to switch off and recharge.
With the help of vibration massage, you can:
- relieving tension
- shortening recovery times
- promoting your mobility
- stimulating circulation
- Preventing injuries
The world of massage tools
A vibration massage can be performed manually with the hands. Here, grips like shaking and trembling are used, which are performed with the fingers and palms. However, for a more intense effect, a massage tool can be used that also allows for self-treatment.
Devices like the Hypervolt from Hyperice use a high number of strokes to affect the myofascial tissue. With its handy design, you can decide for yourself which body areas you want to work on. This way, you can specifically relieve pain, prevent injuries, and improve your mobility. A massage belt like the Hyperice Venom with integrated vibration and heat can also achieve a lot. Sit back and enjoy a soothing, highly effective massage that relieves tension and promotes circulation. However, if you prefer to be active yourself, we recommend a massage roller or a massage ball. By combining with vibration, these conventional tools turn into true all-rounders that help you loosen and stimulate your muscles.
A massage supported by vibration provides particularly high relaxation and revitalizes your body. Feel free to visit our shop to get more impressions of the various massage tools.